Regulate to Reconnect | Rewrite Your Emotional Legacy

🎓 Ready to change your emotional legacy — for yourself and your family?

In this transformative 6-week course, you’ll learn to:
🔹 Regulate before you react
🔹 Break cycles of guilt, blame & emotional shutdown
🔹 Create emotional safety at home — for everyone

🗓 Starts: Saturday, 26 July 2025 (repeats every Saturday)
📍 Rockingham Library | ⏱ 6 x 2hr sessions | 💲 $300 total

📩 Register via email: aW5mbyB8IGxpZmV3YXJkICEgY29tICEgYXU=

Read more about the workshop:
https://www.lifeward.com.au/affect-emotion-brain-rockingham-workshop.html

💡 Grounded in real-world application, this course blends:
✔️ DBT – to manage emotions with clarity
✔️ Schema Therapy – to understand deep patterns
✔️ Polyvagal Theory – to work with the nervous system, not against it
✔️ Family Systems Therapy – to change the dance, not just the dancer

🔒 Only 12 spots — reserve yours now. This will fill.
✨ Your emotional life is not fixed — it’s rewritable.

Also check out other Workshops in Rockingham.